3:36 PM. As you arrive in Craiglie, you will take a left into Trezise Road and Spring Creek Road riding through the beautiful properties typical of the Douglas Shire Region. Penticton, British Columbia is known as one of the worlds premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. Any attempt to transfer registration will result in disqualification and suspension from future participation in any IRONMAN event. Experience Turkish hospitality, linger in one of the five-star hotels, and enjoy the unique combination of sports and entertainment that this race has to offer. Experience one of Europe's premier triathlon playgrounds as you race from the Mediterranean to the mountains in the glamourous French riviera city of Nice. As you head into T2 at Fogarty Park you will be greeted by a bike catcher making for a smooth and speedy transition. This registration link should match the Race Registration Status on the race card. Captured on race day and set in a typical European ski village in the style in the heart of the Laurentian Mountains, IRONMAN 70.3 Mont-Tremblant delivers a stunning course and world-class triathlon experience. 1 hour and 10 minutes after their start. Please submit your updated status and registration link targets to them. IRONMAN 70.3 Eagleman is the perfect race for first-time triathletes and seasoned veterans alike. Home - Port Macquarie Hastings Council - Logo. The bike course is a flat 90 km single lap, that will take you through the magnificent desert ride overlooking the Red Sea mountain chasing with the magnificent terrain view. With individual and relay entries available, the newest Ironman 70.3 race in the southern hemisphere will be strategically integrated into Ironman Australia, commencing in wave starts. 4:53:00 - 28:48 Course PB, 10:45 Distance PB . Every race starts with a goal. WebCompetitors come from all over the world to participate and the scenic course spans from Port Macquarie to Camden Haven. Both are managed by Webmasters. On the way to the Hercules Caves, you will cross the emblematic Cap Spartel cliff and discover its century and a half old lighthouse and its abundant vegetation. Marvel at the beautiful old town architecture and azure coastline and enjoy a memorable French race-cation after finishing France's most iconic triathlon. Known as The Gate to the World for centuries, Hamburg fascinates with its open-mindedness and diversity, elegant flair and bustling-city feeling which makes it an exciting race destination to have on ones bucket list. Fraud, theft, abusive treatment of volunteers or others and acts of poor sportsmanship are grounds for immediate disqualification and will result in an athlete being suspended from competing in any IRONMAN event in the future. We would instead drive the out-and-back with traffic, following a CCW path. The 2023 Changed Traffic Conditions Flyers will be made available shortly. Ironman Australia have launched a brand new bike course to be debuted at the upcoming 2023 event. The Balearic island of Mallorca is not only a training paradise for triathletes from around the world, but also host to one of the largest IRONMAN 70.3 events in the world, the Zafiro IRONMAN 70.3 Alcdia-Mallorca. Enjoy this 6.0-mile out-and-back trail near Ashburn, Virginia. Proceed to edit the page elements and replace copy with the updated language. Athletes are expected to follow the directions and instructions of all race officials and public authorities. Been wait" GT on Instagram: "Ironman Geelong 70.3 - 26.03.2023 . Your helmet must remain securely fastened at all times that you are in control of your bicycle. Athletes then transition onto the newly designed one lap 90 km (56 miles) Ventum bike course that leads along the Spree River as athletes experience pristine nature. The bike course will . The demanding two-loop bike course takes cyclists through the surrounding hills of the Adirondacks, each lap culminating with the 11-mile climb up "the notch" from Wilmington back to the transition area located at Northwood School. With world-renowned spectator support and epic courses, this is the race that legends are made of. Head west along the Merkel beach road, following its sweet smell of sea air. The flat, yet windy one loop, out-and-back course runs along the Gulf Coast of Texas. Everyone who crosses the finish line knows how hard an Ironman triathlon is. The technical descent of Les Corres follows, leading you to the Sichon valley. 11:30 AM: 52 km on the bike course. 10 hours (10:00:00 from your individual start time). The RunTri Challenge Index. The bike course will Please submit your, Changed Traffic Conditions Settlement Point & Port Macquarie, Changed Traffic Conditions Pacific Drive & Lake Cathie, Changed Traffic Conditions Pembrooke & Redbank, Zone 1: Under 1 hour 5 minutes, Zone 2: 1 hour and 5 minutes -1 hour 16 minutes, Zone 3: 1 hour 16minutes -1 hour 25 minutes, Zone 4: Over 1 hour 25 minutes. There will be climbs, there will be fast straights and there will be the "Schindelberg" offering you a breathtaking view of the whole region. There is normally a south wind in June, so keep that in mind as you turn south to head back to transition as you may encounter the prevailing winds head-on. The draft distance is 12 metres (7 bike lengths) between bikes measured from the leading edge of the front wheel of the leading bicycle extending towards the back of the bike. Do not worry about the tolls; we have you covered! Athletes will experience a rolling, scenic course . Head south on Akoni Pule Highway, left at Kawaihae Harbor, turn right (south) onto Queen Ka`ahumanu Highway. Write CSS OR LESS and hit save. But we were curious . The bike course is unique, with a nice mix of city and countryside. Call or email for details, Riders will head south via Pacific Drive with sweeping ocean views, adding in another new feature which loops athletes down to the iconic Tacking Point Lighthouse before riding as far south as Lake Cathie. Please submit your race icon changesto them. No form of locomotion other than running, walking or crawling is allowed. The northern turnaround is on Stoney Creek Road, just outside of Wauchope, before returning to Blackmans Point Interchange to start your second lap. The layout container must have a custom class. This beautiful stretch of Mediterranean coastline along whats known as the Turkish Riviera is loved for its mild climate, world-famous golf courses, and mixture of ancient sites and modern entertainment. A non-technical bike ride through the Florida pines. Be ready for a fast last few miles as athletes decent back to Seneca Lake. The single lap 90km bike course heads deep into the rolling Irish countryside, offering a combination of flat and undulating roads with magnificent Emerald Isle views. The relatively flat three-loop course heads out of Tempe and zig-zags out to the Beeline Highway, which gradually climbs approximately 10 miles through the Salt River Indian Community to the turnaround just before Shea Boulevard. WebCycling Route Ironman Australia 90km Bike Loop 90 km Distance 180 m Ascent 50 m Descent About this route Ironman Australia 2011 Bike Course Elevation Rate this route 5.0 ( 7 ) The one-loop 90 km (56 miles) bike course leads athletes through forests along lakes and across rolling hills surrounded by typical Finnish villages like Hollola, Sairakkala, Krkl, Vesala, and Hollola for a second time before heading back to Lahti. Covering 140.6 miles on any course, any day, in any variety of conditions, is a monumental challenge. The rolling two-loop 182 km (112 mile) bike course leads through the picturesque villages surrounding Frankfurt, also called "Mainhattan" for its impressive skyline. 3:36 PM. It is an opportunity for children aged between 7 to 13 keen to participate in the action! WebPort Ironman Bike Course - A bike ride in Port Macquarie, New South Wales 105.3 km, +930 m. Bike ride in Port Macquarie, New South Wales 105.3 km, +930 m. Bike ride in Not only will athletes appreciate the beautiful Wisconsin landscape, theyll also experience the Midwestern charm and Big City culture Madison has to offer. This is a one loop/lollipop shape course. Keystone Lake, the lush rolling hills at the foothills of the Ozarks, Guthrie Green, and vibrant downtown Tulsa are where youll be challenged. Known for its stunning architecture and marvellous city skyline, Nur-Sultan is a hub of entertainment and business in Kazakhstan. Medical personnel shall have ULTIMATE and FINAL authority to remove an athlete from the race if the athlete is judged to be physically incapable of continuing the race without risk of serious injury or death. Get in touch with the IRONMAN byemail orphone. 5 hours and 30 minutes, including the swim. To ensure the safety of the public and competitors, a number of temporary changes traffic conditions will be implemented during the event. The one-loop 56 mile (90 km) bike course meanders through the heart of the Staffordshire countryside and the Cannock Chase area. Glacial glamour in stunning Salzburgerland. The one-loop 90 km (56 mile) bike course first leads along the stunning coastline before taking athletes through the Danish countryside. The 180km Ironman Australia bike course will take athletes to an area they havent been to for the event before, with riders heading west on Hastings River Drive and onto Winery Drive up to Blackmans Point interchange. Ironman Australia is exploring a new proposed bike Absolutely NO DRAFTING of another bicycle or any other vehicle is allowed. The 2023 event, to be held on Sunday 7 May, will feature new bike courses for both Ironman Australia and Ironman 70.3 Port Macquarie races. Athletes must ride single file on the far left side of the bike course at all times unless making a pass or for safety reasons. The one-loop cycling course starts at Lake Harku, then you cycle in the southern villages, head back to Tallinn and head to transition area 2 in Seaplane Harbour. The one-lap course is flat and fast with some rolling hills to contend with. At Sea Acres Rainforest Centre enjoy the tranquillity along the 1.3km elevated rainforest loop walk and visit the Spirit of the Land exhibition The serene and accessible Kooloonbung Creek Nature Reserve has kilometers of boardwalk to enjoy, right in town. Filmed on race day, the one-loop 180.2 km (112 mile) bike course has made this race a legend in its own right. E: email@example.com But it is more than just a banner - Gdynia really loves and lives triathlon. Setting the pace: The 2023 Ironman Australia event will take place on Sunday, May 7, and will feature new bike courses for both the Ironman Australia and Ironman 70.3 Port Macquarie races. We want you to feel the acceleration from a downriver swim, embrace the power on an ultra-flat bike course and be inspired from the crowds of cheering spectators. Athletes leave Lake Cahuilla and travel across flat county roads before hitting the Thermal raceway. The course then presents you with variables and requirements to make a decision. The event has helped to foster strong local triathlon, running and cycling clubs. IRONMAN 70.3 In this triathlon, each leg is half the Filmed via car. No other bike course on the circuit showcases such natural beauty as athletes Ride The Ridge and take on the famous climb, Bear Wallow Gap. Experience the iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia in 2023! If an athlete is reported for an infringement during the Swim they may be required to serve a three (3) minute time penalty at the swim exit before entering the bike compound. The bike course will travel through eastern Polk County on rural roads. The one-loop 90 km (56 mile) bike course shows why the region carries the nickname "land of a thousand hills". 12:25 PM: 71.8 km on the bike course, entering Chemin Duplessis at the corner of Quarte-Sommets. IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby. Sit up to slow yourself down and enjoy gravity.. Check to see how your local area will be affected so you can plan ahead. At Kaiser Permanente IRONMAN California, part of the VinFast IRONMAN North America Series, our goal is to make you go fast on every course you encounter. Ironman Australia is the longest running Ironman event in the country. Fancy a beautiful course through scenic Spanish island villages and sweeping ocean views? Beyond, the breathtaking French country challenges athletes with some hills and turns. Power up at the first food and drink aid station in order to face La Bruyre hill and the Isserpent plateau. WebAn Adventure Projects staff member will review this and take an appropriate action, but we generally don't reply. IRONMAN 70.3, fondly known as the half Ironman, is held at the same time as IRONMAN Australia. The 2023 event, to be held on Sunday 7 May, will feature new bike courses for both IRONMAN Australia and IRONMAN 70.3 Port Macquarie races. 1hr 40mins into ride before rejoining roughly 5mins later due to race traffic and ensuring athlete safety. NOTE - Small detour away from circuit at approx. Be sure to familiarise yourself with the rules published in the event Athlete Information Guide prior to race day. . The water temperature will be taken 24-hours before race start and the reading plus the interim ruling on wetsuit use will be announced the day prior to race day at the information tent and check-in. IRONMAN does not allow the transfer of an athletes registration no exceptions will be made to this rule. A flat bike will take you closer to the city centre while the finish and the entire IRONMAN Village will be located in the Pozna International Fair - one of the modern landmarks of the city. Athletes will ride 11 miles south of town before beginning two 47-mile loops in north Georgia. Turning around at the top of Hawi and heading straight back to transition. Copy the layout container with original content. If a swim suit or speed suit or tri-suit is to be worn -. The bike course will feature a number of changes, designed to lessen the impact the event has on the Port Macquarie-Hastings community, while also increasing enjoyment for athletes. Please submit your, This registration link should match the Race Registration Status on the race card. The unique, undulating, and winding course will take athletes back to Palm Cove where you will start your second lap at the southern turnaround. Route Details; Event In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever. Situated off the World Heritage Site Jurassic Coast, this race is a first-timer favourite, featuring sandy beaches, spectacular coastline and the stunning Dorset countryside. WebIRONMAN Australia 3. WebSunday, 07 May 2023 | 12:00 AM Location Check the IRONMAN website for further event and course details. Each Start Zone will align to a different expected swim time with all Start Zones located prior tothe swim start. We acknowledge the Birpai people, the traditional owners of the land in which we work and live, and pay our respects to Elders past, present and emerging. EN . Toggle navigation. The two-loop 112 mile (180.2 km) bike course takes athletes through the scenic countryside of Pembrokeshire Coast National Park. The aid stations along the bike course are all supported by the local communities in Langkawi. They will then instruct you what your penalty is for, and what you need to do. Now, after 14:30:39 of swimming 3.8km, cycling 180km, then finishing it off with a 42.km run, I was again an Ironman. If an athlete receives an infringement during the Run they may be required to serve a three (3) minute time penalty on the course with the Technical Official where the infringement occurred. There will be four different Start Zones to choose from depending on an athletes expected swim time. The two-lap 180.2 km (112 mile) bike course heads straight out into the rolling Irish countryside with a combination of flat and undulating roads with magnificent views. You will make a U-turn back towards the Captain Cook Highway where they will continue to Beor Street to be cheered on by the locals at the Northern Turn with music playing to pump you up as they head back south. Ph: 6581 8111, 17 Burrawan Street Return by the same route. Port Macquaries historic triathlon is set to make its return to the region next year but with a slight change. These zones include; To access the Start Zones, athletes will need to follow the directional signage and instructions of Event Staff. The course takes athletes around the scenic East Ferry, through the buzzing town center of Youghal, and up the infamously grueling climb at Windmill Hill. IRONMAN 70.3 Florianopolis offers a stunning course, pristine beaches and sparkling waters that have been attracting athletes from all over the world for years. Filmed during the 2022 race. Athletes found not to have completed the entire bike course will be disqualified. Communication devices of any type are strictly forbidden during competition. The time limit for the bike stage is 5 hours and 30 minutes after the last athlete starts the swimming stage. These will be called out using Bernie's banter in order for the athlete to understand where it differs. Our enthusiastic community cannot wait to welcome IRONMAN athletes again - this time for the legendary full distance race. The two-loop cycling course starts at Lake Harku, then you cycle in the southern villages, head back to Tallinn border and go on the second lap or head to transition area 2 in Seaplane Harbour. Bike. Once on the bike, athletes will embark on the 56-mile journey through Erie and Sandusky Counties. How Much Does Recombinant EPO Impact Performance? The two-loop 90 km (56 mile) bike course is fast and undulating. If you have any questions regarding the RollingSwim Start please don't hesitate to contact us firstname.lastname@example.org 1300 761 384. Bike through the magnificent and varied landscapes of the Montagne Bourbonnaise and Volcanoes of Auvergne. In the heart of the course, athletes will ride through Winterset, the birthplace of John Wayne, before heading back north to Des Moines. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. 1 May 2023 . 1 May 2023 . WebFind the best bike trails in Port Macquarie. The Medical Control Rules set forth by Triathlon Australia, in harmony with WTC Anti-Doping regulations and policies on banned substances, will be binding on all athletes. Hundreds of locals compete alongside athletes from over 20 countries. The one loop bike course heads out of Pantai Kok towards Jalan Teluk Yu on a clockwise loop from the Northwest point of the island around the rolling hills of Datai towards the southeastern part of the island. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. Heltonville Area. The region of Westfriesland is simply the best Holland has to offer. Any cyclists unable to reach this cut-off will be collected by the event sag wagons. As athletes near the end of the loop, they will get the opportunity to ride through historic Chickamauga. The oldest running Ironman event in Oceania also contains the continent's steepest kilometer in a bike course - only a 5.7% average grade, but hitting 17% for a brief section. The first 600 meters (0.3 miles) of the course are in a hill climb. Things gradually get greener as you begin to come around the north end of the island and get out of the rain shadow, and on many days this also means turning into a brutal headwind. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. The bike course will feature a number of changes, designed to lessen the impact the event has on the Port Macquarie-Hastings community, while also increasing enjoyment for athletes. Hawi to Mauna Lani Drive. More than 2,700 athletes will participate in the event. Take a U-turn and roll quickly back down to the junction with Palani Rd for a right turn and a steep little uphill punch before turning left onto the Queen K and the open road heading along the coast. 1 min read. After the successful launch of the first full IRONMAN edition, Israel will host for the second time the IRONMAN Middle East Championship 2023. PMHC will work with IRONMAN Australia organisers to undertake this engagement starting with business consultation and written communication. Map Link. race day details courses boat ramp and road closures getting involved with volunteering. When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings.